![\"Sylum's](\"https:\/\/i0.wp.com\/www.sylumclan.com\/sylumblog\/wp-content\/uploads\/2013\/11\/sylum-coffee-house.jpg?resize=425%2C282&ssl=1\")
<\/p>\n<\/p>\n
Self defense classes? Taken any?<\/span><\/p>\n Or other type of classes?<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Self defense classes? Taken any? Or other type of classes?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[211],"tags":[503],"class_list":["post-22193","post","type-post","status-publish","format-standard","hentry","category-coffee-house-friday","tag-coffee-house-friday"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2Da1M-5LX","jetpack-related-posts":[{"id":8697,"url":"https:\/\/www.sylumclan.com\/sylumblog\/coffee-house-friday-142\/","url_meta":{"origin":22193,"position":0},"title":"Coffee House Friday","author":"Nicolaus Meridius","date":"September 8, 2017","format":false,"excerpt":"So anyone back to school? \u00a0As student or teacher? Kids out of the house? Or is it 'ah classes' I remember those ....","rel":"","context":"In "Coffee House Friday"","block_context":{"text":"Coffee House Friday","link":"https:\/\/www.sylumclan.com\/sylumblog\/category\/coffee-house-friday\/"},"img":{"alt_text":"Sylum's Coffee House Image","src":"https:\/\/i0.wp.com\/www.sylumclan.com\/sylumblog\/wp-content\/uploads\/2013\/11\/sylum-coffee-house.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":23721,"url":"https:\/\/www.sylumclan.com\/sylumblog\/coffee-house-friday-500\/","url_meta":{"origin":22193,"position":1},"title":"Coffee House Friday","author":"Nicolaus Meridius","date":"August 29, 2025","format":false,"excerpt":"\u00a0 It's that time or at least in some areas. School season is about to start whether it's young kids or collage courses. Prepping kids for school?\u00a0 Getting ready for your own classes? Thank God don't have to worry about that. The downside for me is my commute gets worse!","rel":"","context":"In "Coffee House Friday"","block_context":{"text":"Coffee House Friday","link":"https:\/\/www.sylumclan.com\/sylumblog\/category\/coffee-house-friday\/"},"img":{"alt_text":"Sylum's Coffee House Image","src":"https:\/\/i0.wp.com\/www.sylumclan.com\/sylumblog\/wp-content\/uploads\/2013\/11\/sylum-coffee-house.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3915,"url":"https:\/\/www.sylumclan.com\/sylumblog\/coffee-house-friday-62\/","url_meta":{"origin":22193,"position":2},"title":"Coffee House Friday","author":"Nicolaus Meridius","date":"March 20, 2015","format":false,"excerpt":"Let's discuss the\u00a0Sylum Store. Wait.... there was a store? \u00a0Why!? Why didn't I know this?!! It wasn't a well managed store. \u00a0 At this moment we've taken it down to do massive renovations and updates. So today's Coffee House question is this... What would you like to see in the\u2026","rel":"","context":"In "Coffee House Friday"","block_context":{"text":"Coffee House Friday","link":"https:\/\/www.sylumclan.com\/sylumblog\/category\/coffee-house-friday\/"},"img":{"alt_text":"Sylum's Coffee House Image","src":"https:\/\/i0.wp.com\/www.sylumclan.com\/sylumblog\/wp-content\/uploads\/2013\/11\/sylum-coffee-house.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":19420,"url":"https:\/\/www.sylumclan.com\/sylumblog\/coffee-house-friday-343\/","url_meta":{"origin":22193,"position":3},"title":"Coffee House Friday","author":"Nicolaus Meridius","date":"March 11, 2022","format":false,"excerpt":"\u00a0 Self care is very important.\u00a0\u00a0 What types of self care do you participate in?","rel":"","context":"In "Coffee House Friday"","block_context":{"text":"Coffee House Friday","link":"https:\/\/www.sylumclan.com\/sylumblog\/category\/coffee-house-friday\/"},"img":{"alt_text":"Sylum's Coffee House Image","src":"https:\/\/i0.wp.com\/www.sylumclan.com\/sylumblog\/wp-content\/uploads\/2013\/11\/sylum-coffee-house.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":8507,"url":"https:\/\/www.sylumclan.com\/sylumblog\/coffee-house-friday-138\/","url_meta":{"origin":22193,"position":4},"title":"Coffee House Friday","author":"Nicolaus Meridius","date":"August 11, 2017","format":false,"excerpt":"Foreign Languages. Do you speak any other language than your native one? Do you want to learn another language?","rel":"","context":"In "Coffee House Friday"","block_context":{"text":"Coffee House Friday","link":"https:\/\/www.sylumclan.com\/sylumblog\/category\/coffee-house-friday\/"},"img":{"alt_text":"Sylum's Coffee House Image","src":"https:\/\/i0.wp.com\/www.sylumclan.com\/sylumblog\/wp-content\/uploads\/2013\/11\/sylum-coffee-house.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":23675,"url":"https:\/\/www.sylumclan.com\/sylumblog\/coffee-house-friday-497\/","url_meta":{"origin":22193,"position":5},"title":"Coffee House Friday","author":"Nicolaus Meridius","date":"August 8, 2025","format":false,"excerpt":"\u00a0 Self Care It's very important to take a moment for one self. Massages?\u00a0 Pedicures?\u00a0 Take a day for oneself?\u00a0 Just sit and read? 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